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Alternative Healing Sessions
Meditative Breathwork
Our skilled therapists teach the power of deep breathing and how to use deep breathing to enhance one's life. We educate our clients on how to use deep breathing to manage anxiety and release oxidative stress in the body.
Progressive Muscle Relaxation
We teach our clients to release tension from the body through a guided Progressive relaxation of the muscles in the body.
Guided Meditation for Children
Our children need to learn to manage stress at an early age and we are here to guide them into our meditations. Children learn to manage stress better and think more clearly.
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