Meet the Team.

Founder & CEO

I have been in the field of Psychology for over 20 years and I find so much joy in my work!  I specialize in trauma and am certified in Childhood Trauma, Clinical Anxiety, Sound Healing, and Meditation.  I love seeing my clients walk through some of the most challenges times of their lives with ease.  I believe that we all have the intuitive answers that we need to solve many of life's greatest complexities.  It is my job as a therapist, however, to help you dig deep and unlock the answers that are buried within!  Are you ready to live your life free from mental clutter and bondage?  If so, begin your journey today!

A Little About Me on a Personal Level

I am full of life and love to explore new things with my husband and children!  I love all things exciting!  I enjoy taking spontaneous trips, cooking, cleaning, and being out in nature. I also enjoy spending time nurturing my children and shaping their very interesting minds!  I also love to read, cook, bake, and plan events for my family! 

Chief of Operations

I love spending time with my loving wife and children.  Life has been so amazing and I am excited about where we are going from here.  I love being near water and I love to travel.  I enjoy cooking, planning trips for my family and having quiet time away from the hustle and bustle of life. Within the company, I take all referrals, verify insurance coverage, handle personnel matters, submit claims to insurance companies, and at as a support to the I&R team.

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Executive Assistant

Hello!  My name is Oshja and I am a proud assistant at I&R and I am here to happily provide our staff and clients with their day-to-day needs. I am also a proud senior at Savannah State University studying Political Science and pre-law. I aspire to become an attorney practicing Criminal Defense and Contract law. With my dedication, the love and support from my family, and Savannah State’s motto: “You can get anywhere from here!”, I believe that my career aspirations will go on a huge journey to achievement after graduation. I love to spend my time with my amazing family and friends who I enjoy doing new and fun activities with, cooking, shopping sprees, self-care activities, exploring new music, watching thriller and true crime, exploring the city, and any fun spur of the moment activities. Ultimately, I enjoy the many blessings and adventures life has to offer and I appreciate and enjoy its beauty daily!

Therapist

People give me life!! I love spending time with my family, meeting new people, experiencing new things, traveling, and nature.  Being from Savannah, I enjoy the beach and other large bodies of water. It is my dream to visit all 50 states and travel internationally at some point on this journey of life.  I love working with couples, adults and children.  My passion is seeing people thrive and live the lives they were designed to live.  

I am currently pursuing my graduate degree in clinical mental health counseling at South University. I received my undergraduate degree in music education from Georgia Southern University and worked as a middle school teacher for 5 years. Now, I am looking forward to helping others find peace in their lives through counseling. I believe mindfulness and meditation are effective paths to peace and emotional well-being. I also love the arts. I sing professionally in the Savannah area and in Servire Chorus - a community-focused service organization. I find artistic expression enriches our lives and has benefits for our physical and mental health. In my spare time, I enjoy going to the beach, playing tennis, and watching standup comedy.