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Let Us Ground You


Guided Imagery

Do you find it hard to meditate?  Let our therapists guide you into a scene of your choice to promote a sense of peace and serenity.  

Laying in Meadow

Guided Meditation for Adults

The benefits are endless!  You will have more clarity, be more intuitive, more relaxed during stressful situations, and less likely to experience posttraumatic symptoms when you meditate on a regular basis.

Couple Meditating

Couple's Meditations

Bond with your partner during a Guided Couple's Meditation.  Did you know that your cells are communicating with each other on a constant basis?  When you meditate with your partner, you help to strengthen the cellular communication and feel enhanced sense of trust and safety in your relationship.  

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